Green Gram

Description

Green Gram (Whole Moong / Sabut Moong) – A wholesome, protein-rich legume treasured for its delicate flavor and powerhouse nutrition! Packed with plant-based protein, dietary fiber, iron, potassium, and B-vitamins, green gram supports muscle repair, digestion, and heart health. Its mild, earthy taste and tender texture make it perfect for sprouting, curries, khichdi, soups, and salads. A staple in Ayurveda, it’s known for being light on the stomach yet deeply nourishing—ideal for detox, weight management, and balanced diets. Quick-cooking (especially when soaked) and gluten-free, it’s a versatile choice for vegan, fitness-friendly, and everyday meals. Store in an airtight container to preserve freshness.