Lentils

Description

Lentils (Dal) – Nature’s tiny nutritional powerhouses, packed with plant-based protein, fiber, and essential vitamins and minerals! These versatile legumes come in a rainbow of varieties—from earthy brown lentils to vibrant red and black lentils—each offering unique textures and flavors. Whether you’re making comforting dal, hearty soups, protein-packed salads, or veggie burgers, lentils cook quickly and absorb spices beautifully. Rich in iron, folate, and potassium, they support heart health, digestion, and energy levels. A staple in global cuisines, from Indian dals to Mediterranean stews, lentils are a must-have for vegans, vegetarians, and health-conscious cooks. Store in an airtight container for long-lasting freshness.