Mung Beans

Description

Mung Beans (Moong Dal) – A versatile, protein-packed superfood cherished for its quick cooking time and exceptional digestibility! These small green gems are loaded with plant-based protein, fiber, antioxidants, and essential nutrients like potassium, magnesium, and folate. Known to support detoxification, heart health, and blood sugar balance, mung beans are a staple in Ayurveda and Asian cuisines. Use whole mung beans for sprouts, curries, and stews, or split yellow moong dal for creamy dals, khichdi, and soups. Light yet nourishing, they’re perfect for detox meals, post-workout recovery, or everyday comfort food. Gluten-free, vegan-friendly, and easy to digest, mung beans are a kitchen must-have. Store in an airtight container in a cool, dry place.