Red Lentils

Description

Red Lentils (Masoor Dal) – A vibrant, quick-cooking lentil that transforms into silky-smooth dishes with minimal effort! Naturally split and skinless, these orange-hued lentils turn golden when cooked, blending beautifully into creamy dals, soups, and stews. Packed with plant-based protein, fiber, iron, and folate, they support muscle health, digestion, and energy without weighing you down. Their mild, slightly sweet flavor makes them perfect for spiced Indian masoor dal, Middle Eastern mujadara, or hearty vegan curries. Unlike whole lentils, red lentils cook in just 15–20 minutes (no soaking needed!), ideal for busy weeknights. Gluten-free, low-fat, and rich in antioxidants, they’re a pantry essential for nourishing meals. Store in an airtight container away from moisture.